I Started Yoga School: My Longtime Yoga Teacher Training Goal Realized as a Spoonie 200 YTT Yoga & Ayurveda Center

Before I developed chronic pain, I had a host of mental health disorders. Two biggies were dissociation and anxiety. I would bump into people walking around in public, duck out of hallways to be met by a face too flustered to apologize (and not sure to apologize). Not to mention my health was poor inContinue reading “I Started Yoga School: My Longtime Yoga Teacher Training Goal Realized as a Spoonie 200 YTT Yoga & Ayurveda Center”

My Fibromyalgia Exercise Plan

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from yourContinue reading “My Fibromyalgia Exercise Plan”