Namaste: The Light In Me Recognizes and Admires the Light that Shines in You

I finished my first week of yoga school yesterday, and already it has been an enlightening experience. For one thing, it expanded on the idea of what the path to a higher consciousness is/heaven/God is — and that is love. Love for yourself, devotion to love, which leads to love for others. This is largelyContinue reading “Namaste: The Light In Me Recognizes and Admires the Light that Shines in You”

I Started Yoga School: My Longtime Yoga Teacher Training Goal Realized as a Spoonie 200 YTT Yoga & Ayurveda Center

Before I developed chronic pain, I had a host of mental health disorders. Two biggies were dissociation and anxiety. I would bump into people walking around in public, duck out of hallways to be met by a face too flustered to apologize (and not sure to apologize). Not to mention my health was poor inContinue reading “I Started Yoga School: My Longtime Yoga Teacher Training Goal Realized as a Spoonie 200 YTT Yoga & Ayurveda Center”